Schedule A Class
LIV Flow
At LIV Wellness we approach health and fitness from every angle. We believe fitness isn’t just about the workout but about total body wellness by improving mobility, strength, endurance, and recovery.
Here at LIV Flow we focus on mobility, balance, core strength and breath work with our yoga and sculpt classes. After attending a class at LIV Flow you will feel centered and more mobile. We offer beginner to advanced classes to suit all fitness levels.
Reserve your spot today using the club automation app and experience all that LIV Wellness offers.
Please note: our booking window closes 30 minutes before class begins, and online reservations are required.
We value your time! By booking ahead, our instructors can prioritize starting class on time. If you need assistance with a reservation, please reach out to us via email, text, or call and we will respond to you within one business day. We do not have a front desk staff member available in all studios, only LIV Perform.
Group classes are 60 minutes in length and we must have a credit card on file to hold your reservation. By booking a group class, you agree to our 24-hour cancellation policy.
We look forward to having you in class!!