Welcome to Perform
An Open Gym at LIV Wellness
Luxury boutique-style gym featuring state-of-the-art Technogym equipment, including advanced cardio machines, selectorized strength equipment, free weights, plate-loaded machines, and more.
At LIV Perform we offer:
Wellness Checks
Trainer-led wellness assessments using the Technogym Checkup system. Members receive insights on body composition, balance, mobility, strength, and overall wellness to help guide their training.
Biostrength Equipment
Using your unique Technogym member ID, each piece of equipment automatically adjusts to fit your body. Bioload technology determines optimal workload based on your goals and training history, while biofeedback provides real-time guidance on range of motion, tempo, rest intervals, and more.
Biocircuit & Glute Circuit
Self-guided or trainer-led circuits that deliver personalized strength training routines. Biocircuit utilizes the bio strength equipment while the glute circuit uses plate loaded machines. Choose between a full-body workout or a glute-focused routine designed to maximize results efficiently.
Personal Training
60 minute one on one sessions with one of our trainers on staff. They will guide you through a mobility focused warm-up, a tailored workout program and then a cool down and stretching. Based on the goals established during your initial assessment, each workout will be programmed specifically to you by your trainer. Personal training sessions may be held in either LIV Perform or LIV Move.